Transition Time Oxymel

We are spending this week in the kitchen crafting up immune boosting herbal remedies, giving gratitude for the small things, moving our bodies (with an at-home yoga and meditation practice), taking online education classes, reading books and catching up with loved ones via video.

Herbal remedy recipes coming this week:
Immunity Tonic Broth
Elderberry Syrup
Transition Time Oxymel

Stay safe, stay healthy, stay positive, stay home, and spread only love. Our team is working remotely and to support you, we will continue to ship out orders as long as we are able. 🌟

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TRANSITION TIME OXYMEL

Welcoming Spring amidst the chaos. Enjoy the helpful benefits of herbs for supporting DIGESTION and IMMUNITY during the seasonal change from winter to spring.

Ingredients:
2 TBSP dried chopped dandelion root
2 TBSP dried nettle leaf
1 TBSP dried astragalus root
1 cup apple cider vinegar
1/2 cup honey
— For extra digestive & immune support, we also added:
1 TBSP dried chamomile flowers
1 TBSP dried ginger root
1 TBSP dried lemon balm

Directions:
Add herbs to clean dry canning jar and cover with apple cider vinegar.
Place a piece of wax paper between the jar & lid to prevent the vinegar from eroding the metal lid.
Store in a cool, dark place and shake regularly to infuse for 6 weeks.
Once infused, strain herbs and mix vinegar and honey until combined.
Label and store in the fridge where it will keep for approx. 6 months.
Take up to 2 TBSP per day for digestive & immune support. We recommend taking after dinner as a digestif.

Save this post and make the infusion this week. Recipe from @herbalacademy.